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When we were kids it was probably Saturday morning cartoons we looked forward to. But now we have something else to center our week around.
For the forseeable future the plan is to have a Saturday morning meditation at The Yoga Room (yogaroomnashville.com). David Thornton has agreed to lend his extensive skill and experience to this practice, which is a great blessing. On occasion I may fill in as well.
(Any cancellations or rescheduling should be posted here or on the Yoga Room Site.)
BESs
This is an open and free class. All levels welcome and encouraged. Come make an effort to put your mind on the path to deep and lasting happiness.
BESs

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